I will not binge

I will not eat after 7 and before 7
I will not take seconds
I will eat from a small plate
I will drink alot of water
I WILL NOT BINGE

I will eat healthy
I will eat my fruits and veggies
I will take a walk every day
I will sleep hungry
I will learn how to love being hungry
I will lose weight
I will lose weight
I will lose weight
 

Do it for you